An athlete’s journey to success is dependent on nutrition. It’s not just how hard you train, but how well you fuel your body. Why nutrition and Troponin Supplements are the cornerstone of athletic performance. Athletic Nutrition Basics For your body to perform at its best, you need just the right balance of macronutrients (carbs, proteins, and fats) and micronutrients (vitamins and minerals). Carbohydrates give you the energy you need during intense training, proteins help to repair and grow the muscles, and fats are a long term energy source. If you miss out on any of these you will be held...
Have you ever wondered what’s in your preworkout supplement and why it works? Some pre workouts are made to give you energy, focus and endurance, but not all are equal. And here are the top five ingredients you should look for to power your workouts and why they’re in Troponin Supplements. 1. Caffeine Caffeine is the ultimate energy booster to help you improve focus and alertness. It also helps spare glycogen stores so you can exercise longer (less fatigued) and you can also increase endurance. 2. Beta-Alanine Have you had that tingling after taking a pre workout? That’s beta-alanine. This...
From a fitness and athletic perspective, it’s not just how much you train it's what fuels your body with the right nutrients. We here at Troponin Supplements strive to do everything we can in order to help athletes unlock their full potential. However, what really sets our supplements apart? Let’s dive into science. Formulated for Results Each Troponin supplement is created with one goal in mind: to enhance athletic performance. We also do our formulas using research backed ingredients and carefully designed to target things like energy, endurance, recovery and muscle growth. In fact, our pre workout blends include things...
Adaptogens have gained attention for their ability to help athletes adapt to stress, increase endurance, and improve recovery. Extracted from natural herbs and plants, these compounds optimize both physical performance and mental resilience. What Are Adaptogens? Adaptogens are non-toxic substances, primarily derived from plants, that help the body resist stressors—physical, chemical, or biological. Common examples include: Ashwagandha: Reduces cortisol levels and improves strength and endurance. Rhodiola Rosea: Enhances focus and minimizes fatigue during long workouts. Ginseng: Boosts energy levels and supports immune function. Adaptogens bring the body back to a balanced state, especially under stress. Adaptogens and Athletes: How Do...
The impact of this was immediate. Energy was sustained through entire workout. It's not a spike/neural energy boost, but more like a fatigue buster. Tastes good, will definitely continue to use.
First time training in a jersey type top. Absolutely love it. The polyester mesh feels great and breaths phenomenal . Not to mention I look great in it lol. Hope they add more colors/designs!