1‑on‑1 Performance Nutrition Coaching with Justin Harris (Quarterly Plan)
Get a fully customized diet and training program from Justin Harris—delivered through the Troponin coaching app with direct access to Justin for weekly check‑ins and unlimited text correspondence. The quarterly plan gives you 90 days of structured coaching to make real, measurable progress.
What's Included
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Customized diet and training program built for your goals
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Weekly check‑ins with diet adjustments based on your progress
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Unlimited text correspondence directly with Justin through the coaching app
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90 days of coaching—enough time to see significant body composition changes
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Client questionnaire to build your program from day one
About Your Coach Justin Harris
Justin holds a Master’s degree in Atomic Physics with an undergraduate degree in Kinesiology.
As a top-level competitive bodybuilder and powerlifter, Justin was the overall winner of the 2004 Mr. Michigan, Superheavyweight champion for the 2006 Jr. USAs, and the 2007 & 2008 APF Michigan powerlifting champion, totaling “Elite” in both competitions.
An expert in performance nutrition, Justin has written articles and given seminars around the country on the science of human physiology.
More Plan Details
- Plan can be canceled at any time without penalty.
- The service automatically renews once the plan expires.
- Plan renewal is scheduled on the day of the following month and the purchase time frame. Payment will be refunded minus processing fees if you forget to cancel and are billed unexpectedly.
- Subscription payment dates are not changed if a plan is paused.
- This plan purchases a non-refundable 90 days of coaching.
- Please allow up to two business days following the completed return of our client questionnaire to receive your customized program.
Unlike single-source whey that spikes and crashes within 1-2 hours, Troprotein blends four proteins with different digestion rates — hydrolyzed whey (immediate), egg white (short-term), pea isolate (medium-term), and grass-fed beef isolate (long-term) — to deliver amino acids continuously for 4-6 hours.
Unlike single-source whey that spikes and crashes within 1-2 hours, Troprotein blends four proteins with different digestion rates — hydrolyzed whey (immediate), egg white (short-term), pea isolate (medium-term), and grass-fed beef isolate (long-term) — to deliver amino acids continuously for 4-6 hours.
Troprotein works best as a between-meal protein source or pre-sleep shake when you need sustained amino acid delivery. It also functions as a meal replacement when whole food isn't practical.
Troprotein works best as a between-meal protein source or pre-sleep shake when you need sustained amino acid delivery. It also functions as a meal replacement when whole food isn't practical.
Yes. The time-release matrix keeps muscle protein synthesis elevated far longer than a standard whey shake, reducing muscle protein breakdown between meals and maximizing anabolic signaling throughout the day.
Yes. The time-release matrix keeps muscle protein synthesis elevated far longer than a standard whey shake, reducing muscle protein breakdown between meals and maximizing anabolic signaling throughout the day.
