The book that started it all! Over 150 pages of information on performance nutrition for bodybuilding and performance
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The book that started it all! Over 150 pages of information on performance nutrition for bodybuilding and performance
This ebook was full of useful education. I found that I can listen to a two hour podcast and take about about 20 minutes worth of knowledge I can apply to either my training, nutrition, of just bodybuilding in general. Typically the biggest portion of knowledge comes from the listeners questions. Sure not every question directly impacts me, but a lot of them do. I really enjoyed the Q and A format, this was super helpful, without all the small talk that comes with a podcast, even though a lot of that is still helpful.
Nathan
This book not only explains a lot about nutrition, it also gives advice on little changes. Depending on the person's diet, these changes can make a big difference over time.
This product is great. Perfect intraworkout drink, pairs with any other supplements well since it's unflavored. Highly recommend it.
Love this Ebook by Justin! especially in the question and answer feedback style. Although I liked it, I was more after a more traditional style read then the question and answer formate, very keen to try his other books. Would recommend
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Wanted to move away from energy drinks, this is the perfect addition to my supplement stack. Solid am mental clarity for coaching, even energy no crash. Simply the best.
Working with Troponin IQ to get the dose correct but so far so good really loving the product. Specially on high carb day.
Been using WTF for awhile and ran out, I had 2 others in my pantry so tried them both out. I needed about 4x the serving that WTF does for 1 serving to get the “same” results. I’ll never run out again! Love this stuff! Combine Field Rations and you are gooooooooood to go!
If you don’t buy this, you won’t be able to increase your training volume which has the downstream effects of increased muscle mass and strength. Buy it!