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"Shredded" is a fat loss diet plan (Excel spreadsheet) in the carb cycling format written by renowned coach Justin Harris.
This is the most comprehensive meal plan protocol you'll find. It includes customized macronutrient amounts, a full meal plan, and a list of multiple food sources, which are calculated from the lean body mass you input into the program and continually adjusted as your body composition changes.
Wanted to move away from energy drinks, this is the perfect addition to my supplement stack. Solid am mental clarity for coaching, even energy no crash. Simply the best.
Working with Troponin IQ to get the dose correct but so far so good really loving the product. Specially on high carb day.
Been using WTF for awhile and ran out, I had 2 others in my pantry so tried them both out. I needed about 4x the serving that WTF does for 1 serving to get the “same” results. I’ll never run out again! Love this stuff! Combine Field Rations and you are gooooooooood to go!
If you don’t buy this, you won’t be able to increase your training volume which has the downstream effects of increased muscle mass and strength. Buy it!
