Education & Research
Creatine Loading vs Daily Dose
Understanding Creatine: A Vital Supplement for Athletes Creatine is one of the most researched and widely used supplements in the...
What to Look for in a Pre-Workout (And What's Just Filler)
Most Pre-Workouts Are the Same ThingWalk through any supplement store and the pre-workout shelf looks like a wall of screaming...
Best Time to Take Creatine
For athletes, fitness enthusiasts, and anyone passionate about health and performance, creatine is a staple supplement. As a widely-researched compound,...
Creatine Safety and Myths
In the world of sports nutrition and fitness, creatine is a supplement that frequently finds itself at the center of...
Collaborate With Us
Are you looking to collaborate with Justin Harris? We are always open to building great partnerships and talking to other health and fitness experts who share similar values.
Media and Research on Nutrition and Peak Athletic Performance
At Troponin Supplements, we believe in providing not only the best supplements, but also the best content for hardworking athletes and bodybuilders. We are excited to share our podcasts, video interviews, and partnered content with you!