Have you ever wondered what’s in your preworkout supplement and why it works? Some pre workouts are made to give you energy, focus and endurance, but not all are equal. And here are the top five ingredients you should look for to power your workouts and why they’re in Troponin Supplements.
1. Caffeine
Caffeine is the ultimate energy booster to help you improve focus and alertness. It also helps spare glycogen stores so you can exercise longer (less fatigued) and you can also increase endurance.
2. Beta-Alanine
Have you had that tingling after taking a pre workout? That’s beta-alanine. This amino acid helps stabilize the lactic acid build up which can make you feel tired in the gym.
3. Citrulline Malate
Nitric oxide: This powerhouse ingredient helps increase your nitric oxide production, which improves blood flow and oxygen delivery to your muscles. The result? Pumps that are better and performance is better during hard training sessions.
4. Creatine Monohydrate
Creatine is a staple for strength athletes because it helps your muscles produce more energy during high intensity exercise. As a result, you will get a better power output and you will grow your muscles.
5. Branched Chain Amino Acids (BCAAs)
BCAAs protect your muscle from breakdown and help you recover faster. They’re great for preserving muscle during long workouts and speeding up post exercise repair.
These Troponin Supplements contain these ingredients, all at carefully balanced doses so you get the most out of every scoop. Pre workout is key, fuel your workouts with the right pre workout and you will see a difference.